The average session takes between 2 to 2,5 hours. Depending on your needs.
Each session will be different, we will start by sitting down and any of your questions will be answered. You will then be invited to look inside to see what is troubling you, what emotions are coming up or what is your intention for the session ahead of us. You are welcome to share this with me or you can keep it to yourself if that makes you more comfortable.
We will then move to the main part which is you being held by the practitioner. We will lay down and make sure that you are as comfortable as possible. You will be invited to put your head over my heart so you can hear my heartbeat. It is very important for you to understand that it is non-sexual therapy, which is working with a parent like energy. This is allowing your body to shift from sympathetic to parasympathetic system, which will automatically begin to calm you down. In this state our nervous system can start to shift and you can star to relax, heal, reset, and attune to the reality that human connection is awesome, available and safe.
Any emotions, which comes up during the session are welcome and very beneficial.
Would you like to book a session?